Ways to Beat Boredom
![Ways to Beat Boredom](https://semhseaglesnest.com/wp-content/uploads/2020/04/GettyImages-1130490453.jpg)
April 16, 2020
We are all learning how to adapt to the new normal as we protect ourselves and communities by practicing social distancing. This has us having a new daily routine and to work out a way to adjust. Now it´s time to get creative instead of eating when you’re bored and sleeping all day. Here are some ways to pass time and reset our priorities:
- This one should go without saying but clean your home. This also sneaks in a mini-workout.
- Facetime your family and friends.
- Listen to some uplifting podcasts.
- Read a book that you have been wanting to finish or never got to.
- Download the app Duolingo to learn a new language.
- Print some coloring books instead of ordering them if you want to avoid packages. (Yes some of us are teens and adults but it is very soothing and therapeutic.)
- Explore virtual museums. (here and here)
- Cook and bake new recipes. ( cooking and baking )
- Practice meditating.
- Download the app Nike Training Club to do workouts or yoga.
- Journal things that you are grateful for.
Share with us in the comments what you’ve been doing to keep busy during quarantine!